Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then, do what you need to do, in order to have what you want. ~ Margaret Young

My yoga practice was the gateway to a process of self-discovery and transformation. Several years later, I became curious about other tools and practices to help further my personal growth and gain clarity in my vision, so I started to study coaching. Coaching enabled me to develop purposeful direction in following through on the life I wanted for myself, and so I became a life coach and mentor to help others along their path.

Individual Coaching & Mentorship

I take a holistic approach to helping my clients get clarity about what they want for their life, why they want it and how to achieve it. This includes helping you identify and break through limiting beliefs you might hold about yourself to overcome feelings of low confidence, anxiety or insecurity.

We work together to identify your core values, align your actions to those values, and apply strategies and techniques to help you reach your goals and find better life balance.

Are you interested in realizing your fullest potential, your innate power and personal inner peace through coaching? Send me an email with any questions you might have. 

Group Coaching

Several times per year, I run a 5-week group coaching and mentorship program called the Fearless Heart Method. The Method teaches you how to stop overthinking and start listening to your heart so you can get clear on what you want, overcome self-doubt, and take action towards making your dreams a reality. The next sessions starts in August 2020! Contact me to join the waitlist.

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