The Nourish Retreat

Join Nicole and Chef Fraser Fitzgerald (That Planted Fork) on a weekend retreat in Muskoka, Ontario (October 30-November 1, 2020).

Treat yourself to a 2-night escape that combines mindful yoga and meditation activities with plant-based cooking demos.

Your experience includes all meals, activities and accommodations. Nourish your body, mind, and spirit on a fun and restful weekend retreat! 

Interested in joining us? Registration is now open!

nourish retreat in muskoka October 3-November 1, 2020

The Be Moved Yoga Retreat 

Join Nicole on a soulful and uplifting 6-night retreat in southern Spain (May 15-21, 2021).

Connect with the energetic pulse of the world around you. Experience mindful yoga classes, enriching meditation workshops, healing journaling prompts, conscious activities, and contemplative moments of peace and tranquillity.

Your experience includes all meals, activities and accommodations. Choose from a range of room types to suit your budget and travel preferences, including yurts, private rooms, or shared accommodations. 

Interested in joining us? Registration is now open!

Photo: House of Light in Spain

 

The Life in Balance Yoga Retreat

Join Nicole and Stephanie for a week-long Yoga Retreat in the South of France, November 7-13, 2021.

Experience what better life balance feels like by immersing yourself in the practices of yoga and meditation, outdoor activities, and on-site workshops while enjoying the comforts and amenities of an all-inclusive travel experience.

Can't wait for the retreat? Listen to our LIfe in Balance Podcast where we hold space for each other in a crazy world and share our ideas on how to find balance in one’s life through yoga and all that comes with it.

Interested in joining us in 2021? Contact us!

group photo yogaPhoto: Katie Benfey

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