Setting Intentions (Your New Years Resolutions Are Over)

Tuesday, January 16, 2018 - 17:02
Did you know January 12 is known as “Quitters Day”? Recent research has pinpointed it as the most likely day of the year where people would give up on their New Year’s resolutions. Here is why I am setting intentions, instead of resolutions (and why you should too).

Making Space, Finding Place: A Year in Review

Thursday, December 14, 2017 - 18:35
“Our life consists of small deliberate choices & actions. Like beads on a string, they add up and define us. To create a life we LOVE, those small choices & actions must be inspired by our TRUE desires, our desired feelings.” - Katya Nova  

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