Hi! My name is Nicole.

Nicole on the beachI'm a wellness mentor who is passionate about helping people discover their fullest potential, their innate power and their inner peace.

I teach yoga and I coach people online and in-person, as well as offering workshops, events and retreats locally in Hamilton and around the world. I'm also the creator of the Fearless Heart Method for Living Bravely, and co-host of the Life in Balance Podcast.

Yoga and coaching practices have helped me immensely in my own eperience and I'm honoured to be able to share what I have learned in the hopes of helping you in your journey. 

As you explore this website, please reach out if you have any questions or would like to work with me.

I'd love to connect and keep in touch, so please follow me on Instagram or subscribe to my monthly newsletter!

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